A Trauma is not what happens to us. This is what happens inside us because of what has happened to us. A trauma is therefore a very personal and inner experience that has often deep consequences on our behaviour, subconscious response and emotional state.
A trauma can take multiple shapes and often find their roots in childhood. A trauma resolution therefore requires to heal the traumatised inner children.
Clinical Hypnotherapy is very efficient for trauma resolution when the therapist has a compassionate, non-judgmental and systematic exploration of the facts, the core emotions, the perception of the inner child, the core conclusion and the coping mechanism.
Hypnosis is very powerful with trauma because the hypnotic state allows to bypass the critical filter of our conscious mind. We can therefore access the emotional memory, connect with the inner experience and allow the adult of today to understand and heal the inner child while bringing back to the present the resources to make the necessary change.
Resolution for trauma vary from 5 sessions to 10 sessions as they require a soft and thorough approach but the healing is generally life changing.
Recently on IGTV
If you are considering hypnotherapy, it is essential to find the right therapist.
Word of mouth, testimonial and reviews are your best source.
Recently, two of my clients shared their Hypnotherapy journeys on @sarahthepivoter podcast.
If you are wondering what Mind Your Brain can do for your take 5 min to watch this video and schedule your initial consultation.
Source : Sarah the Pivoter Podcast on IGTV
Read the case study below
Case Study *
Maria has a very tormented mind dealing with betrayal trauma, a lot of anxiety and emotional pain. She was at a point of deep despair when she reached me.
She saw a psychologist to work on betrayal and a EMDR therapist to work on sexual abuse trauma from childhood.
Complex Trauma is a debilitating condition to live with. I was desperately searching for healing. Over the last couple of years I had tried every type of therapy even flying to the States for it. Nothing helped, I felt stuck in a negative space. I felt I was on a hamster wheel of fear.
Olivier gave me the gift of starting a new chapter in my life. Through his Hypno therapy and his non-judgemental and clear open questions he helped me unlock the answers within myself to find peace and to heal my ‘inner child’. He helped me find ‘me’.
During one of our earliest sessions, I remember getting to the session shaking and traumatized from a nightmare I had the previous night. He patiently and empathetically helped me work through the feelings of panic and fear. Within an hour I felt more in control of myself and the outside triggers had less power over my mental stability. I felt an inner peace. As the sessions went on, week by week, I felt my inner self become more stable, my nightmares became less frequent to the point that they stopped.
For the first time I started feeling at peace. My moods stabilized, I started enjoying life even though my external situation had not changed, I chose to change myself.
I am in deep gratitude and feel so fortunate to have experience hypno therapy with Olivier. His gentle and kind demeanour was supportive in my healing process.
I am grateful to have been under you care
*Case studies are inspired from real client's stories but names and personal details have been changes to preserve confidentiality.