As a therapist i love bringing value to my clients.
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Unfortunately i can only see a few clients every day but my classes are an opportunity to help more of you.
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Each class is about 30 min including 15 min coaching and 15 min guided meditation.
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- How to change a behavior ?
- How to change a belief ?
- The truth about procastination
- Basic biology of the brain
- Focus & distraction
- Why do we quit ?
- How to build resilience ?
- How does intuition work ?
- What is anxiety ?
- What is positive psychology ?
- How to develop new thoughts ?
- Being spontaneous
- Cultivating gratitude
- How to open myself to new opportunities
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and literally hundred of other subjects helping you with stress, confidence, grit, self awareness, emotion management etc.
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Every Tuesday and Thursday 8.00am to 8.30am HK time
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PS : not sure you can make it ? i am working on a way for your to access all my recordings. Get the permanent link today and i will notify you when replay platform will be available.
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See you soon
Olivier