As a therapist i love bringing value to my clients.  

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Unfortunately i can only see a few clients every day but my classes are an opportunity to help more of you. 

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Each class is about 30 min including 15 min coaching and 15 min guided meditation.  

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- How to change a behavior ?

- How to change a belief ?

- The truth about procastination

- Basic biology of the brain

- Focus & distraction

- Why do we quit ?

- How to build resilience ?

- How does intuition work ?

- What is anxiety ?

- What is positive psychology ?

- How to develop new thoughts ?

- Being spontaneous

- Cultivating gratitude

- How to open myself to new opportunities

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and literally hundred of other subjects helping you with stress, confidence, grit, self awareness, emotion management etc.  

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Every Tuesday and Thursday 8.00am to 8.30am HK time

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PS : not sure you can make it ? i am working on a way for your to access all my recordings. Get the permanent link today and i will notify you when replay platform will be available. 

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See you soon

Olivier